Food & Health Oatmeal porridge

[Carole]

Good morning Ktalk.

I have a simple and quick breakfast made as below:

1.) Boil water, add oats and stir. Cook porridge for about 5 minutes.

2.) Turn off the cooker, add flaxseeds, dried cranberries and milk. Stir well and serve while it's still hot.

PS: I forgot to add Cinammon, which I love in the porridge. Also, I will have a 9am small snack.

Enjoy!

 

[Jemo]

Hizo zote sii ni kuongeza njaa? Good breakfast is ugali, sssskumawiki and beef (hata kama ni kiporo) alafu unateremsha na guiness na unaingia heavy manual work.

 

[Sabina]

Hizo zote sii ni kuongeza njaa? Good breakfast is ugali, sssskumawiki and beef (hata kama ni kiporo) alafu unateremsha na guiness na unaingia heavy manual work.

Ongeza volume brother. Mimi yangu ni ugali, managu and matumbo. Or eggs in absence of matumbo.

 

[amor]

Good morning Ktalk.

I have a simple and quick breakfast made as below:

1.) Boil water, add oats and stir. Cook porridge for about 5 minutes.

2.) Turn off the cooker, add flaxseeds, dried cranberries and milk. Stir well and serve while it's still hot.

PS: I forgot to add Cinammon, which I love in the porridge. Also, I will have a 9am small snack.

Enjoy!

Sweet!

 

[mlovy]

Good morning Ktalk.

I have a simple and quick breakfast made as below:

1.) Boil water, add oats and stir. Cook porridge for about 5 minutes.

2.) Turn off the cooker, add flaxseeds, dried cranberries and milk. Stir well and serve while it's still hot.

PS: I forgot to add Cinammon, which I love in the porridge. Also, I will have a 9am small snack.

Enjoy!

Straight forward, i like. I'm new to the forums though!

 

[mike]

Straight forward, i like. I'm new to the forums though!

Karibu. To the forums.

 

[mlovy]

Karibu. To the forums.

Thank you.